Testimonials

I have never felt safer than I am with Niah. The way she approaches her practices has changed my life, and I am forever grateful.

I cannot express enough gratitude for the incredible support and guidance provided by my therapist. Struggling with mental health challenges can feel overwhelming and isolating, but she has been a constant source of hope and strength throughout my journey.

Her deep understanding of Anxiety, coupled with her compassionate and patient approach, has helped me develop practical strategies to manage my symptoms and improve my daily life. She creates a safe and non-judgmental space where I can openly discuss my struggles and achievements, making me feel truly heard and understood.

Her expertise in mental health coaching has been invaluable in helping me set realistic goals and achieve personal growth. Her help taught me to navigate my emotions, improve my focus, and build healthier habits. Her unwavering support and encouragement have empowered me to take control of my mental health and lead a more fulfilling life.

I highly recommend her services to anyone seeking effective, empathetic mental health coaching. Her dedication to her client’s well-being is truly remarkable, and I am incredibly grateful for her positive impact on my life.

I didn’t always trust “shrinks,” but from the beginning, Ms. Richardson has made her sessions feel like a “safe space.” That is why I keep returning & will always thank her for that!

I have been to several therapists in my life, and I have never felt as seen as I have since starting to work with Niah. She truly listens and helps you work through problems in your own way, and even when we have gone weeks without meeting, she remembers specific details of my life and what I’ve been struggling with. I’m grateful to have found her.

I was struggling with severe anxiety that was impacting every aspect of my life. I was hesitant to seek therapy, but I knew I needed help. From the moment I started working with Niah, I felt seen, heard, and understood. Her warmth, empathy, and non-judgmental approach immediately put me at ease.

Niah has a remarkable ability to truly listen and understand the depths of my anxiety. They never minimize my feelings or tell me to simply “be positive.” Instead, she has validated my experiences and offered me practical and compassionate guidance that has helped me navigate my struggles. Her wealth of knowledge and expertise in anxiety treatment is clear, and I always feel empowered, not lectured to.

Working with Niah has been life-changing. My anxiety still exists, but it no longer controls me. I’ve learned invaluable coping mechanisms and strategies to manage my anxiety in the moment. I feel more grounded, confident, and equipped to handle life’s challenges. I am finally living the life I deserve, and I am forever grateful to Niah for guiding me on this journey of healing and growth.